HOW TO STAY HEALTHY

Hi friends, today is Saturday, yay! Anyways, today I am going to show you a few ways to stay healthy and fit for your everyday life. in order to stay healthy, you must have a good amount of effort and thoughts on not to give up! Lets get started..

okay, one of my favorite alternatives for snacks, chips, and all things sugary, are fruits like watermelon, strawberries, blueberries, blackberries, and etc. a cool way to stay cool in hot summer weather, is blending the watermelon with ice and making a smoothie. 

If you are in for a sweet craving, try bananas. they are known to help craving for sugary things since it is sweet but nutritional which is perfect. also, instead of chocolate, try eating energy bars in the flavors like double chocolate. also, make sure to drink a lot of water since you need to stay hydrated. in order to stay fit, exercise at least three times a week

and try to stay keep up with this rule. some exercise tips are jump roping, sit ups, lunges, jumping jacks, and push ups. you will be healthy in no time and love your new lifestyle. remember to not give up, because there will be times where you just don't want to do it, but stay strong! -adventurist

back to school xoxo

hello little sunflowers...
how are you all doing? How many of you started school already? i am starting in two days, and to be honest, i am half excited and half nervous. this is my "getting ready for the first day of school" tutorial. this of course doesn't have to be exact for everyone at there, obviously, but this is my routine! i hope you enjoy and love school!

step one: waking up at 6:30am (better early than late) i spend thirty to forty minutes getting ready. (washing hair and picking out clothes) i would pick out my first day of school clothes the night before, so i don't have to waste any time and be late for the first day of school, cause that is like my biggest nightmare for the firs day. so the clock is right right at seven, and i eat a healthy breakfast, because you don't want to be exhausted throughout the day. i leave for school at 7:25 am (usually 7:35am but first day traffic jams are pretty bad).

step two: before you leave, i check my backpack to see if i have anything missing or if i need to put in something at the last minute. if not i drive to school! make sure you and your friends text each other a couple days before on where you guys will meet for break and lunch. you don't want to look like complete lost people! and if you are going to a new school, just try to be outgoing and its okay to sit by yourself on the first day, we all have been there.

step three: pay attention in class. i tend to be most awake on the first day, because you do not want to make a bad first impression on your new teacher. seriously, they will hold that grudge on you for the rest of your year. believe me. they may seem all sweet and lovely, but once you get that report card, it will all become the real truths. haha just kidding...maybe..

step four: after my first day of school, i like to get right into snacking! grab some sliced strawberries! afterwards i would finish my homework, not procrastinating and just try to make the best out of it.

guys, i have this thought running in my head all day before the first day of school. the thought is.. what teachers am i going to have? what will be the order of my classes? will i have pe after lunch and always get a stomach ache? gosh, will i have that same science teacher who is always making all the kids fall asleep? my advice is, even if worse comes to worst, make the best out of it. be positive, not negative. i wish everyone a good school year, and i hope i will have a good one too! (: -adventurist